It is clever, informative, well researched and entertaining. Fiber menace the truth about the leading role of fiber in diet. Other readers will always be interested in your opinion of the books youve read. The author, konstantin monastyrsky, wrote a very compelling book on the dangers of fiber. I would happily give konstantin monastyrskys book 10 stars if amazon allowed this. The truth about the leading role of fiber in diet failure, cons at the best online. Jan 27, 2011 monastyrsky wrote fiber menace, which takes to task conventional medicine and gastroenteroligists who routinely recommend fiber as a means of relieving constipation. Fiber menace is for people who believe fiber prevents cancers, reduces the risk of heart disease, regulates blood sugar, wards off diabetes. The truth about the leading role of fiber in diet failure, constipation, hemorrhoids, etc volume 1 by monastyrsky, konstantin isbn. This entire chapter in itself is a summary of the most prominent problems caused by fiber. Mar 29, 2016 the myth persists that fiber is natures way to fill the tummy, stop overeating and even roto rooter our intestinal pipes clean for detoxification and disease prevention. Nutrition bloggers are a bunch of frauds smarten up.
For sale is a brand new version of fiber menace by konstantin monastyrsky and this book is ready for immediate shipment. If you ever pondered a question why you cant lose weight, look no further. Just to warn you if this is your first introduction to konstantin monastrysky be prepared to have some of your fundamentel belief systems questioned. Konstantin monastyrsky why fiber causes cancer, hemorrhoids, ibs, colitis and other digestive issues. Why dietary fiber is a menace with konstantin monastyrsky written by dr. He has a book called the fiber menace and takes it one step further saying that relying on fiber in order to help ibs or to have a bowel movement is actually detrimental and can lead to longterm major problems.
In search of the perfect fiber part 1quantity the hacker. The truth about fibers role in diet failure, constipation, hemorrhoids, irritable bowel syndrome, ulcerative colitis, crohns disease, and colon cancer. The truth about fibers role in diet failure, constipation, hemorrhoids, irritable bowel syndrome, ulcerative colitis, chrohns disease, and colon cancer 2008, identifyies sylvester graham 17941851 and john harvey kellogg 18521943. The truth about the leading role of fiber in diet failure, constipation, hemorrhoids, etc. Fiber menace a fabulously informative book for those seeking knowledge on how to achieve optimal digestive function, and a must read for those interested in the repair and recovery of the entire gi system. Fiber menace by konstantin monastyrsky the weston a. Fiber menace is for people who believe fiber prevents cancers, reduces the risk of heart disease, regulates blood sugar, wards off diabetes, lowers appetite, induces weight loss, cleanses the colon, and eliminates constipation. Its the fibre menace, written by konstantin monastyrsky, a guy who is a trainedprofessional pharmacist, computer programmer, software entrepreneur, systems analyst, insurance salesman, and burglar alarm installer, but somehow has absolutely zero education or certification. Monastyrsky is the author of fiber menace 2008, in which he attacks dietary fiber based on his personal experiences with irritable bowel syndrome. Surfing through my facebook wall last week, i came across a post by a selftaught nutrition expert konstantin monastyrsky. In short, i was astounded at how quickly and easily my problem disappeared. Before converting body fat into glucose, the body utilizes fatty acids derived from food.
Konstantin monastyrsky, author of fiber menace, offers compelling arguments and research that proves that highfiber diets contribute to a whole host of conditionsthe very conditions believed to be improved by more fiberincluding hemorrhoids, constipation, irritable bowel syndrome, and even colon cancer. The truth about the leading role of fiber in diet failure, constipation, hemorrhoids, irritable bowel syndrome, ulcerative colitis, crohns disease, and colon cancer by monastyrsky, konstantin and a great selection of related books, art and collectibles available now at. The truth about the leading role of fiber in diet failure, constipation, hemorrhoids, irritable bowel syndrome, ulcerative colitis, crohns disease. Read fiber menace by konstantin monastyrsky free online. Konstantin monastyrsky books list of books by author.
Such is the case with our current practice of overeating fiber. I use these descriptors in the best sense possible, mind you. The truth about the leading role of fiber in diet failure, constipation, hemorrhoids konstantin monastyrsky,fiber is the one which caused me to have hemorrhoid in the first place 3 days post op in agony after bm but things are better as am not eating fiber any longer no more constipation so youll thank god for this book very against mainstream medical. Konstantin monastyrsky is the author of this great book. Its the fibre menace, written by konstantin monastyrsky, a guy who is a trainedprofessional pharmacist, computer programmer, software entrepreneur, systems analyst, insurance salesman, and burglar alarm installer, but somehow has absolutely zero education or certification in you guessed it nutrition. In fiber menace, monastyrsky laid out the fundamentals of what got him better and built a strong case against many of the mainstream health mantras of our time, such as the supposed dangers of a lowcarb diet and the necessity of drinking eight glasses of water a day. How to prevent nutritional disorders and premature aging with functional nutrition.
At first i had a hard time to believe what this guy was saying but ive found other books and articles that substantiate his claims, that fiber is not the saving grace for digestive disorders. This guy a ukrainian nutritionist named konstantin monastyrsky is the worlds biggest expert on poo and he agrees with this post, mark. Fiber menace is an enlightening book about the dangers of fiber, particularly grain fiber, and how it contributes andor causes many digestive disorders. The truth about the leading role of fiber in diet failure, constipation, hemorrhoids konstantin monastyrsky, fiber is the one which caused me to have hemorrhoid in the first place 3 days post op in agony after bm but things are better as am not eating fiber any longer no more constipation so youll thank god for this book very against mainstream medical. Fiber menace by konstantin monastyrsky pdf download. But this lowfiber diet is causing my family members grief as they think i am going to drop dead unless i return to eating copious amounts of fiber. The author, konstantin monastyrsky, was a speaker at the conference that year and his talk about the dangers of a high fiber diet was really. Everyday low prices and free delivery on eligible orders. Monastyrsky is the author of fiber menace 2008, in which he attacks. Download it once and read it on your kindle device, pc, phones or tablets. Fiber menace by konstantin monastyrsky ageless press. Or you can simply just type my name in english, konstantin monastyrsky. The information seemed logical so i ordered the colorectal recover program and the fiber menace book.
About fiber menace by konstantin monastyrsky gut sense. See all 3 formats and editions hide other formats and editions. Whether youve loved the book or not, if you give your honest and detailed thoughts then people will find new books that are right for them. This entire chapter in itself is a summary of the most prominent problems. Reviewed in the united kingdom on december 19, 2019. And out of this effort came out with a book called fiber menace in 2005. The book itself is not very balanced and amounts to a polemic against doctors and lowcarb advocates who do not consider the possibility of constipation. The author of this book is a brilliant professional man who suffered a lifethreatening illness from years as a vegetarian living on highfiber foods. Fiber menace is for people who believe fiber prevents cancers, reduces the risk of heart.
Konstantin monastyrsky is a real pioneer when it comes to digestion, bowel movements and anything related to the colon, intestines, fiber and disease. Konstantin monastyrsky the dangers of fiber, colonoscopies. Ive been reading fiber menace by konstantin monastyrsky. Fiber menace by konstantin monastyrsky nook book ebook. Fiber menace by konstantin monastyrsky and was surprised. I hesitate to even link to his website here, as it is so full of bad information, misrepresentation, and misdirection that i dont want people to go there and start believing it.
Download fiber menace by konstantin monastyrsky pdf ebook free. This book just might be the thing that saves my life. The truth about the leading role of fiber in diet failure, constipation, hemorrhoids, irritable bowel syndrome, ulcerative colitis, crohns disease, and colon cancer, and functional nutrition. View konstantin monastyrskys profile on linkedin, the worlds largest professional community. Tragically, none of it is true, and fiber menace explains why its the complete opposite. Fiber menace by konstantin monastyrsky ebook archives.
The book fiber menace is a great example of fiber misinformation. The truth about the leading role of fiber in diet failure, cons at the best online prices at ebay. So today, in my interview with health researcher konstantin monastyrsky, the original author of that article, youre going to find everything you need to know about out why he says that fiber is bad. Price conference, i became familiar with a new book called fiber menace. The truth about the leading role of fiber in diet failure, constipation, hemorrhoids, etc monastyrsky, konstantin. Every suggestion he had in his book and on his website were contrary to what the doctors and people in general were telling me constantly eat more and more fiber, more fruits, vegetables, whole grains, and juices, and consume huge. Last weeks guest post from konstantin monastyrsky, author of fiber menace, generated a lively, boisterous, and at times combative comment section. The truth about the leading role of fiber in diet failure, constipation, hemorrhoids, irritable bowel syndrome, ulcerative colitis, crohns disease, and colon cancer by konstantin monastyrsky. The myth persists that fiber is natures way to fill the tummy, stop overeating and even roto rooter our intestinal pipes clean for detoxification and disease prevention. There is a book out there called fiber menace by konstantin monastyrsky which demotes fiber. Tragically, none of it is true, and fiber menace explains why.
The author, konstantin monastyrsky, was a speaker at the conference that year and his talk about the dangers of a high fiber diet was really buzzing around amongst the conference attendees. Use features like bookmarks, note taking and highlighting while reading fiber menace. Konstantin graduated from medical university in 1977 with a pharmacy degree. Konstantin earned a pharmacy degree in the ukraine before immigrating to the us where he is now also a. See all books authored by konstantin monastyrsky, including fiber menace. Konstantin monastyrsky was trained as a pharmacologist, but after immigrating to the us from the ukraine, pursued a career in high technology. Hes saying that in order to lose weight one must keep fat from food low so that the body burns its own sources, as well as keeping carbs to almost zero. Why dietary fiber is a menace with konstantin monastyrsky. Konstantin earned a pharmacy degree in the ukraine before immigrating to the us where he is now also a certified nutritional consultant and an expert in forensic nutrition. Fiber menace kindle edition by monastyrsky, konstantin. Fiber menace by konstantin monastyrsky pdf download ebookscart. Konstantin monastyrsky is an author, selftaught nutritionist and food woo promoter.
Konstantin monastryskys provocative book the fiber menace can now be read for free at his website. Ive not read it, but id have to say in my former eating life, i tried adding in high amounts of fiber. I found his viewpoints fascinating and quickly devoured his book. Well, every blog making that claim is using one book as their source. Monastyrsky wrote fiber menace, which takes to task conventional medicine and gastroenteroligists who routinely recommend fiber as a means of relieving constipation. Michael ruscio, dnm, dc on july 19, 2016 dietary fiber has a long stereotype of being healthy, but if you have been following our work, you have likely heard a few things that challenge this concept. Konstantin monastyrsky pseudoscience of nutrition part 1. In my discussion with konstantin, who is author of the book fiber menace, youll find out. For sale is a brand new version of fiber menace by konstantin monastyrsky and this book is ready for. The striking cover illustration of fiber menacea cereal bowl full of gold screwsprimes the reader for its startling message.
The biography of konstantin monastyrsky, the author of fiber menace and about konstantin monastyrsky i graduated from medical university link in 1977 with a pharmacy degree. Nov 10, 2018 so today, in my interview with health researcher konstantin monastyrsky, the original author of that article, youre going to find everything you need to know about out why he says that fiber is bad. The truth about the leading role of fiber in diet failure, constipation, hemorrhoids, irritable bowel syndrome, ulcerative colitis, crohns disease, and colon cancer author konstantin monastyrsky. And fiber menace, theres a whole text of the book is also free or you can obtain it on amazon.
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